Wednesday, 28 October 2009


Okay, so I have been a little slack…..agreed. I think I am going through ‘blog fatigue’ - I saw this phrase coined somewhere on the net; apologies for the plagiarism…..but it is an apt phrase!!!

Also, I am still feeling so tired that I do not have the energy to take pictures, load them and type up recipes. Oh well, I guess I am just going to have to take it easy and only do a posting or two each week. So if I go AWOL again……you know blog fatigue has taken over…..again.

Not only this, I have a new toy and hobby at the moment too. Converting my old vinyls and songs into high quality cds and also restoring old bollywood vinyl covers and movie posters with the aid of ‘adobe photoshop’. I just love the art and to date, I have collected nearly 2000 pieces. But it is a slow and painstaking process. I MAY put up my pictures on my blog…..but I don’t know if that infringes copyright laws!!!!

Anyway, talking about pictures, here’s a ‘not very good attempt’ at taking them. Actually, it is because I forgot to take a picture of it served up nicely in a casserole. Don’t let my half hearted effort put you off. This is one easy and yummy dish, perfect for the cold winters. I got this off the Sunday Telegraph magazine and it is by Donna Hay. Enjoy.


2 tbsp veg oil
2 tbsp plain flour
1 kg chopped beef chuck steaks
1 brown onion – chopped
4 cloves garlic – chopped
2 carrots – chopped
2 celery sticks – chopped
2 sprigs rosemary
1 tbsp Worcestershire sauce
½ cup dry red wine
1 ½ cups beef stock
400 g can dice tomatoes
4 Sebago potatoes – peeled and sliced (see my GLOSSARY post on POTATOES)
Salt and Pepper to taste


Place the flour and steak in a large bowl and toss to caoat, shaking off any excess flour. Heat oil in a large pot over high heat and cook the steak, in batches for 3 to 4 mins or until browned. Set aside.

Add the onion, garlic, carrot, celery and rosemary to the pan and cook, stirring for 8 to 10 mins until brown.

Stir in the Worcestershire sauce and wine and cook for 2 mins. Add the beef, stock and tomatoes and bring to the boil. Reduce heat to low, cover and simmer for 30 mins. Add in the potatoes and seasoning and simmer for a further 45 mins.

Check seasoning, remove from from heat and serve hot with fresh crusty bread.

Note: If there are leftovers, remove any leftover potatoes from the stew and freeze the stew for future. Serve with mash potatoes.

1 comment:

VG said...

Thank you Vincent. Will do.