Sunday 22 June 2008

RECIPE: STIR FRIED CABBAGE WITH MUSTARD SEEDS


Easy way to stir fry cabbage. Make sure that you don’t over cook the veg as you want it to be crunchy in texture (you also maintain more of the nutrients this way). Great with curries and rendang dishes.

Ingredients
½ a cabbage – sliced thinly
3 cloves garlic – minced
2 spring onions and 1 coriander plant - sliced
1 tsp black mustard seeds
Salt to taste
1 tsp chicken stock (optional)
1 tbsp veg oil

Method
Heat oil in wok and put in mustard seeds. When it starts to pop, add in garlic and fry till aromatic.

Add in cabbage and mix until mustard seeds and garlic are evenly distributed.

Add in salt and chicken stock, mix well and add in spring onions and coriander. Serve with rice as a side dish.

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